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Why Attend?

Do you have a baby? Do you want to meet other parents, learn baby massage techniques and an introduction to baby yoga??

A Nurture workshop may be for you!

Want to meet other parents? Want to bring your partner along?

My classes are designed for women, but this workshop is suitable for men to attend too!

£10 per person for a 1hr 15 minute session that includes massage oil, welcome pack, Yogi Tea, fruit, biscuits and cakes!

£15 per couple

Meet other parents, relax and bond with your baby

Meet Katie

Katie has successfully completed 300 hours of advanced women’s yoga teacher training and is a certified Yogabellies teacher accredited by Yoga Alliance International, qualified to teach specialist yoga for women throughout the life stages including menstruation, pregnancy, post-partum with baby and menopause.

YogaBellies is a whole-life approach to wellness for women: Yoga practices, breathing techniques, mindfulness, shadow work, self-improvement and nutrition.


Schedule a Session
Read all about Nurture here

"We have been going to nurture/baby massage in Elgin. The minute you walk in Katie is very welcoming and makes you feel part of the group straight away. It's a very relaxing group lovely mums. It's a lovely atmosphere for you and the baby and you get to have that one on one time with them. You also get to talk to the other mums and have a very nice cup of tea at the end of the class.I would highly recommend Katie. x"

- CHERIE ROBERTSON

"My 4 month old daughter and I have just completed our first block of Nurture classes with Katie and loved every session! The class is so relaxed and friendly and Katie is very knowledgeable and passionate about her work. I have learned many new techniques which I have been able to put into practice at home whilst enjoying the bonding time with my baby. She is always really calm after class and sleeps soundly whilst I feel rejuvenated! I highly recommend this class and will be continuing with the postnatal YogaBellies with Katie sessions."

-ASHLEIGH MURRAY

MONDAY

1pm - 2.15pm at FIKA (Child & Family Centre) Elgin

£10 per person for a 1hr 15 minute session that includes massage oil, welcome pack, Yogi Tea, fruit, biscuits and cakes!

£15 per couple

Meet other parents, relax and socialise in a calm environment with sensory lighting for baby.

Learn breathing techniques, mindfulness, an introduction to baby massage and baby yoga.

Yogabellies Moray with Katie

Katieanne Duncan-Bruce

Yogabellies Moray

Licensed Yogabellies Teacher

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Contact Us

www.kdbenergy.com/connect

Phone: 07908524405

Email: yogabelliesmoray@hotmail.com

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